My experience at the BIWPA camp was phenomenal. My daily routine was drastically changed in the best way possible. I went to sleep and woke up at a great time, I ate balanced meals, and I drank Isostar which is a protein shake that allowed my body to work at it’s full potential. My routines for exercise in and out of the pool changed too. I wasn’t the only person going through these changes. I have teammates from Brazil, Italy, Denmark, France, and all over the world that were with me. I learned from the coaches but I also learned from the playing style of my peers. But all good things must come to an end and July 11th was that day.
Luckily for me, my Water Polo adventures were not over yet. The day my flight landed in New Jersey I had practice for my club in Princeton. We were preparing for Junior Olympics which were scheduled in California in early August. Our training intensity increased but I felt very confident in my abilities since I had just come from BIWPA. I was in very good swimming shape when I came back, and I felt ready for JO’s. When it came time to play the first game in California I stretched a lot and used the resistance band I got at the camp. I stretched using the techniques that ……… taught us at the camp and I’ve been doing that for every game I play. When it came to actually playing in the water, since I learned drives that were effective and quick, I had way more opportunities to shoot and attack. On one of the days there I found out that my friend Lucia was playing. I hadn’t seen her since the camp, but we chose a meeting place and got to see each other again. I realized how much I missed we and everyone else from the camp, but I don’t worry too much because I’m hoping to go back next year.