My experience at the BIWPA camp was phenomenal. My daily routine was drastically changed in the best way possible. I went to sleep and woke up at a great time, I ate balanced meals, and I drank Isostar which is a protein shake that allowed my body to work at it’s full potential. My routines for exercise in and out of the pool changed too. I wasn’t the only person going through these changes. I have teammates from Brazil, Italy, Denmark, France, and all over the world that were with me. I learned from the coaches but I also learned from the playing style of my peers. But all good things must come to an end and July 11th was that day.

Biwpa Camp

Barcelona Biwpa Camp./ Foto: Eduard Omedes

Luckily for me, my Water Polo adventures were not over yet. The day my flight landed in New Jersey I had practice for my club in Princeton. We were preparing for Junior Olympics which were scheduled in California in early August. Our training intensity increased but I felt very confident in my abilities since I had just come from BIWPA. I was in very good swimming shape when I came back, and I felt ready for JO’s. When it came time to play the first game in California I stretched a lot and used the resistance band I got at the camp. I stretched using the techniques that ……… taught us at the camp and I’ve been doing that for every game I play. When it came to actually playing in the water, since I learned drives that were effective and quick, I had way more opportunities to shoot and attack. On one of the days there I found out that my friend Lucia was playing. I hadn’t seen her since the camp, but we chose a meeting place and got to see each other again. I realized how much I missed we and everyone else from the camp, but I don’t worry too much because I’m hoping to go back next year.